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PauseAbilities Coaching


Mental Wellness

About Us

PauseAbilities Coaching helps clients (ages 8 – adulthood) overcome the challenges of ADHD and empowers them to thrive in various aspects of life including academics, career, daily life, and relationships. As a certified coach, I specialize in understanding the nuances of ADHD and Executive Functioning and work collaboratively with each client to develop personalized strategies. Whether it's enhancing focus, time management, emotional regulation, organization, task initiation, motivation, or self-esteem, our coaching is tailored to your specific needs. We offer a FREE consultation call.