(NPL) Caring for Yourself with Meditation

Dr. Tara Griffin, DMD and Sleep Solutions Specialist with Sleep Solution Centers – Discover how quality sleep is key to mental clarity, focus, and overall well-being.

Why attend? You’ll gain practical tips to:

- Prioritize sleep and stress management for better performance and decision-making.
- Set a foundation for long-term health and business success.

Prioritizing your health isn’t a luxury—it’s a necessity for thriving in life and business.

📅 Date: March 24, 2025 at 12:30 PM
📍 Location: Lake Nona Performance Center

Take the first step toward a healthier, more empowered you. Reserve your spot today!