These events are geared at fostering community and providing much needed stress relief through the practice of yoga. Yoga offers physical and mental benefits for people of all ages. Regardless of your level of yoga expertise, if you practice it regularly, you can feel much better.
Beyond helping you to manage stress, the practice of yoga can also help you increase your mental and physical energy, help you to sleep better, reduces body-wide inflammation and improves heart health, and improves strength, balance, and flexibility.
These events have the added benefit of being outdoors in beautiful settings that allow the participant to connect with nature in a deep and meaningful way. In joining the Inspire Community you will also benefit from a supportive community whose sole intention is to uplift, encourage, and empower you to be the best version of yourself.
The class offered is a Basic Flow Class or Yoga Fundamentals which is accessible to Beginner’s as well as Intermediate Yogi’s.
Please join us at anyone of the two events listed below. We can’t wait to meet you!
Member Event: FREE YOGA ON THE LAWN
Date and Time
Saturday May 21, 2022 8:00 AM - 9:10 AM EDT
Every Saturday at 8 am - 9:10 am
Keep up with our social media for any cancellations.
Spring Of Life Methodist Church 11101 Moss Park Rd, Orlando, FL 32832